Ah, Daylight Saving Time (DST) that annual event where we swap an hour of sleep for a longer evening. It’s ending soon, so get ready to “fall back” on Sunday, April 6, 2025. At 3am AEDT, the clocks will magically turn back to 2am, giving you the gift of an extra hour of sleep.
The Gift of Sleep (Yes, Please!)
Who doesn’t love the idea of gaining an extra hour of sleep? After all, many of us are always craving a bit more rest, and Daylight Saving Time gives us just that. The cooler morning air and slow pace of the morning make it feel like a real “bonus” hour. Whether you sink back into bed or simply enjoy a quiet morning, that extra hour is exactly what we’ve been waiting for!
Why Do We Even Have DST?
The whole DST saga dates back to saving energy in summer, but many Aussies are now questioning if the hassle is really worth it. The clock change disrupts our bodies and let’s be honest, we just want more sleep, not less!
Who’s Affected by the Clocks Changing?
While not everyone in Australia follows DST (looking at you, Queensland and Western Australia), it’s clear Australians in places like NSW, Victoria, and Tasmania will face this annual ritual whether they like it or not. But here’s the thing: we all get a little excited this time of year when we trick ourselves into thinking we get that extra hour of sleep.
So, on April 6, get that extra sleep in while you can, because it doesn’t last all year.
